Les athlètes POWERSTAR FOOD actuels du mois Janvier 2015 s’appellent Katie Adams et Gwen Le Tutour

VeganSupps Athletes Katie and Gwen Kopie1

Début de cette année nous vous présentons 2 athlètes du mois Janvier 2015. Katie et Gwen ne sont pas du tout encore connus dans le blog, nous avons déjà publié leur histoire extraordinaire. Grâce à leur passion pour le sport et à leur philosophie de vivre, ce couple végétalien, qui n’aime que la nourriture crue, nous est devenu cher. 

Jusqu’à l’année 2014 ils étaient volontaires chez SEA SHEPHERD CONSERVATION SOCIETY et passait la plupart du temps comme membres d’équipage du bateau BOB PARKER, pour le soutenir au cours de ses actions dangereuses pour protéger les baleines contre les flotte balanière japonaise. Au cours de ces actions ils sont trouvés la passion pour l’entraînement et la course. Ils s’entraînent autant que possible, avec tous les moyens disponibles par la nature pendant leurs voyages qui durent des mois.

Katie et Gwen démontrent dans leur Athletic Blog et sur leur page Facebook „2 Healthy Fit Vegans“, qu’on a pas besoin d’un gym ou d’un équipement pour atteindre ses limites de performance.

Depuis 2014 ils se sont permis de faire une pause des actions épuisantes et stressantes avec la SSCS. Katie voudrait bien terminée ses études. Ils habitent maintenant à Oregon où ils travaillent comme formateur de remise en forme et du Yoga et dans un restaurant végétalien pour créer la réserve financière pour la saison à venir avec la SSCS. Gwen fait ses études à l’université University of Natural Health et il a remporté des succès à plusieurs ultramarathon du pays, à voir sur le blog supplémentaire sur Vegan-Supps.de.

Grâce à leur enthousiasme persistant, concernant leur base éthique, sportive et nutritionnelle, Katie et Gwen sont devenus des personnages respectées et des athlètes du mois admirés. 

 

Powerstar food Katie Adams SSCS_BobB2012.jpeg
Powerstar food Gwen Le Tutour SSCS_BobB2012.jpeg

En savoir plus sur Katie et Gwen:

Blog #1: POWERSTAR FOOD propose: 2 Healthy Fit Vegans – Workout du type particulier
Blog #2: Le blog des athlètes végétaliens et de leur engagement mondial pour nos océans du sea shepherd-blog
Blog #3: 2 Healthy Fit Vegans – Apprendre qu’il s’agit plus que de courir
Blog #4: 2 Healthy Fit Vegans – À propos de l’ultramarathon de Hawaii Idaho

Vegan-Supps.de Blog: VEGAN-SUPPS ATHLET GWEN termine premier à la première cours à IDAHO

Laissez vous inspirer par les conseils d’entraînement génials et par les recettes d’une alimentation crue purement végétarienne.

Facebook 2 Healthy Fit Vegans
Instagram 2healthyfitvegans 
Youtube 
2 Healthy Fit Vegans

  

2 Healthy vegan athletes and POWERSTAR FOOD1
Pompes et Pull Ups
on n’a pas besoin d’un gym, il suffit d’être motivé

 

2 Healthy vegan athletes and POWERSTAR FOOD21

Entraînement au cours du voyage c’est un défit extrême.
Mais il ne s’agit pas d’une excuse pour négliger l’entraînement.
Avec un tapis de sol et avec votre video d’entraînement le plus préféré, vous pouvez vous entraîner partout au monde.

 

 

2 Healthy vegan athletes and POWERSTAR FOOD5

Celui qui est physiquement en forme peut réaliser n’importe quoi.
Même des activités sportives plutôt difficiles, qui exigent de la force et de l’équilibre, sont à apprendre avec la tension musculaire correspondante.

 

 

2 Healthy vegan athletes and POWERSTAR FOOD11

Le petit déjeuner est le repas le plus important de la journée. 
C’est aussi le meilleur temps de consommer de la protéine végétalienne.

Katie et Gwen préfèrent la POWERSTAR FOOD SOY 90 +, avec 2 bananes et de l’eau.
Trouvez quelques recettes savoureuses sur leur page Facebook et youtube-channel.

 

Vegan Supps Athlet Gwendal le Tutour vor dem Marathon

Vegan-Supps Athlète Gwendal le Tutour juste avant le marathon dans la montagne d’Idaho.
C’est la première fois qu’il a mis le maillot avec les logos de la Sea Shepherd Conservation Society et Vegan-Sups by POWERSTAR FOOD.

Pour les océans et le mode de vie végétalien 

 

 

Vegan Supps Athlet Gwendal le Tutour beim 10 Meilen Marathon in USA
Gwendal le Tutour comme vainqueur vers la ligne d’arrivée!
Nous sommes fier de lui!
 

 

Powerstarfood for Sea Shepherd Conservation Society

Dès que Gwen a reçu l’admission comme technicien, il a signé comme volontaire de l’équipe du bateau. 
En août 2012, il a aidé à préparer la M/Y Bob Barker pour sa 10ième campagne antarctique.
Il travaillait dans la salle des machines pour réparer les dommages de la mission précédente. Tous les dommages ont été réparés et on pouvait à nouveau protéger les baleines dans l’océan austral.  

 

Powerstarfood for Sea Shepherd Conservation Society
Dans l’année 2011, Katie en a appris d’avantage la première fois sur le Sea Shepherd grâce à un coup de fil avec sa mère. Cet appel a changé sa vie, puisque sa mère lui a proposé de regarder la documentation avec le nom WHALE WARS – Guerre des baleines dans la télé. 
Cette documentation a bien montré comme l’équipe du Sea Shepherd a lutté contre la chasse illégale de la flotte baleinière japonaise. 

 

Katie und Gwen 2 healthy fit vegans

A la vie sur un bateau à Sydney avec un équipage de 35 personnes, il faut s’habituer à tant de personnes dans si peu d’espace.
On apprend plutôt vite et bien toutes les contraintes.
Ce qui devait arriver arriva bientôt et tous les deux se sont retrouvés de nouveau dans une collaboration.

 

Go Vegan for POWERSTAR FOOD

Katie et Gwen utilisent pour préparer leurs prochains ultra-marathons et Ironman les produits suivants de la ligne Vegan-Supps de POWERSTAR®:

POWER STAR FOOD soutient la société SEA SHEPHERD CONSERVATION avec des suppléments végétaliens et produits de nutrition sportive de la gamme de produits Vegan-Supps pendant  leurs opérations annuelles dans l’Antarctique.

Thank you power star food

Power Star FoodLes suppléments de la nutrition sportive vegan avec le logo fabriqué par vegan nutrition sportive et suppléments Vegan-Supps faite par POWERSTAR®, à trouver chez POWERSTAR FOOD et Vegan.Supps.de.
Tous les suppléments libre de source animale sont marqués avec le Label vert Vegan-Supps.

Vegan Blatt Gorny

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