Du chef André Gottschling |
Burger rapide vegan(low carb, vegan, sans gluten) |
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Ingrédients (2 pièces):
Préparation:
Est aussi bon froid, facile à préparer et dans la version sans huile mais grillée, seulement 132 kcal par portion.
Bien sûr, l’imagination n’a pas de limite. Avec des tranches d’oignon crus ou frits, du ketchup,de la moutarde….selon vos goût pour un hamburger.
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Power(Star) Crêpes Matcha à la sauce
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Préparation pour 2 portions à 6 crêpes: Crêpes:
Sauce:
Decoration:
Préparation:
Pour terminer,décorer avec les noix et les baies et déguster. ![]() |
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A propos d’André Gottschling: ![]() André Gottschling a après son baccalauréat fait une formation en tant que chef cuisinier dans une grande chaîne d’hôtel allemande où il a été ensuite engagé comme chef junior et a poursuivi son chemin en tant que sous-chef. Pendant ces 10 années d’activité, il a acquis une précieuse expérience en tant que chef en Autriche et en France.
Après il a été actif en tant qu’entraîneur personnel et coach de nutrition, il a changé de domaine et se spécialise vers une cuisine diététique. La connaissance qu’il a acquise en privé par son propre régime pour le culturisme, a été très utile dans ce domain.
Depuis 18 ans, il vit ce sport avec passion et prépare actuellement sa première compétition pour l’IFBB au mois de mai . André exploite son sport et son métier avec enthousiasme et a donc été choisi par POWERSTAR FOOD comme le chef officiel de ce nouveau service client.
Laissez un commentaire si vous avez des questions!
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